Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Unlock Your Menopause Type : A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health, Paperback / softback Book

Unlock Your Menopause Type : A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it.

Dr. Heather Hirsch is committed to changing that. Unlock Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlock Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as:-Premature-Sudden-Full-Throttle-Mind-Altering-Seemingly Never-ending-SilentEach type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a routine part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes:-The last word on whether to replace declining hormones -What to do if you're a combination of types-How to get on top of (as it were) changes in your sex life-Crowd-sourced tips and tricks from Dr Hirsch's friend group and patientsDr Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice.

With knowledge, priorities and a plan, you can feel great through midlife and beyond.

Information

Save 16%

£14.99

£12.45

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information