Kettlebell Workout : Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight) Paperback / softback
by Marilyn Guan
Paperback / softback
Description
This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step.
Here is a preview of what you'll learn...
* What is kettlebell training and why is it good for you
* How heavy should you lift?
* Amazing upper body excercises
* Amazing lower body excercises
* The ultimate combo exercises
* And much, much more!
Do you want to find a way to rapidly burn fat while still packing on muscle? Do you need to burn fat without feeling fatigued or having low energy levels? Are you sick of not being able to stick to a diet because of the limited food options?
Information
-
Out of stock
- Format:Paperback / softback
- Pages:128 pages
- Publisher:Tomas Edwards
- Publication Date:03/03/2021
- Category:
- ISBN:9781990268649
Information
-
Out of stock
- Format:Paperback / softback
- Pages:128 pages
- Publisher:Tomas Edwards
- Publication Date:03/03/2021
- Category:
- ISBN:9781990268649