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Distance Training for Women Athletes, Paperback Book

Distance Training for Women Athletes Paperback

Part of the Meyer & Meyer Sport series

Paperback

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Description

Provides a complete explanation of the principles of training for women, both physiological and mechanical.

Clothing, equipment and diet, and the avoidance of and treatment for injuries are covered, and schedules which provide guidelines for all women who want to run are included.

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£9.95

£8.35

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