Self-Esteem For Women Paperback / softback
by Lynda Field
Paperback / softback
Description
In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs.
By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. *Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert yourself in the workplace*Discover how to enjoy your personal power*Develop your skills as a mother with high self-esteemSelf esteem for Women is essential reading for everyone who wants to transform herself for the better.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:176 pages
- Publisher:Ebury Publishing
- Publication Date:03/05/2001
- Category:
- ISBN:9780091876326
Other Formats
- EPUB from £6.49
Information
-
Out of stock
- Format:Paperback / softback
- Pages:176 pages
- Publisher:Ebury Publishing
- Publication Date:03/05/2001
- Category:
- ISBN:9780091876326