Happy Parent, Happy Child : 10 Steps to Stress-free Family Life Paperback / softback
by Dr Genevieve Von Lob
Paperback / softback
Description
As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening StandardAn essential 10-step plan for a stress-free family life. We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world – and there’s never any shortage of well-meaning advice on how to be a better parent.
So, if you’re anxious and struggling to cope with the pressures of school and family life – or if you worry that you’re not doing enough to support your child through their problems – give yourself a break: this book really can help you. Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life.
As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child.
This is a practical, down-to-earth guide – and essential reading for every parent.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:336 pages
- Publisher:Transworld Publishers Ltd
- Publication Date:27/12/2018
- Category:
- ISBN:9780552176002
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:336 pages
- Publisher:Transworld Publishers Ltd
- Publication Date:27/12/2018
- Category:
- ISBN:9780552176002