Chill : Stress-Reducing Techniques for a More Balanced, Peaceful You Paperback / softback
by DEBORAH REBER
Illustrated by Neryl Walker
Paperback / softback
Description
Your day starts at 6am and ends at midnight--if you're lucky. You keep up with all two hundred of your friends on Facebook. You practically invented the word "multitasking."Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:208 pages, f-c cvr; 2-c ill t-o
- Publisher:Simon & Schuster
- Publication Date:08/04/2008
- Category:
- ISBN:9781416955269
Other Formats
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Information
-
Item not Available
- Format:Paperback / softback
- Pages:208 pages, f-c cvr; 2-c ill t-o
- Publisher:Simon & Schuster
- Publication Date:08/04/2008
- Category:
- ISBN:9781416955269