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Nutrition and Your Future, EPUB eBook

Nutrition and Your Future EPUB

Part of the Understanding Nutrition: A Gateway to Ph series

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Nutrition can be complicated. How do you know what foods are healthy and what aren't?

How much should you eat? Does the way you eat today really shape your life in the future?

The food choices you make today can have a big impact on your life 10, 25, or even 50 years from now.

In Nutrition and Your Future, find out how your decisions about food and nutrition are important to your health in the futureand how you can be healthy for life by making good choices now.

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Decisions, Decisions

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Eating Out

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Healthy Alternatives to Sweets & Snacks

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