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Bigger Isn't Always Better : Choosing Your Portions, EPUB eBook

Bigger Isn't Always Better : Choosing Your Portions EPUB

Part of the Kids & Obesity series

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Description

Our world likes big thingsand things keep getting bigger.

For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we're eating more. And that's a problem. Being overweight causes health problems, even in kids.

So it's time to take a look at portion sizesand do what's right for your body!

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