Plant-Based Yoga Food : Recipes and Poses to Nourish Your Body and Soul Paperback / softback
by Liz Price-Kellogg, Kristen Taylor
Paperback / softback
Description
Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred “YogiBitesâ€â€”a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes.
A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:336 pages, Color photographs throughout
- Publisher:Skyhorse Publishing
- Publication Date:17/03/2022
- Category:
- ISBN:9781510765047
Other Formats
- EPUB from £14.71
£14.99
£11.99
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:336 pages, Color photographs throughout
- Publisher:Skyhorse Publishing
- Publication Date:17/03/2022
- Category:
- ISBN:9781510765047