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Plant-Based Yoga Food : Recipes and Poses to Nourish Your Body and Soul, EPUB eBook

Plant-Based Yoga Food : Recipes and Poses to Nourish Your Body and Soul EPUB

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Written by a yoga student and teacher, Plant-BasedYoga Foodis a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred ';YogiBites'a collection of time-tested yoga teachingspaired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

*; So Hum . . . Mus
*; Conscious Chicks
*; Hatha Hot and Sour Soup
*; Reuben Revelation
*; Warrior Noodle
*; Bird of Paradise Pia Colada

The books foreword is written by David Swenson, recognized today as one of the worlds foremost practitioners and instructors of Ashtanga Yoga.

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£14.71

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