Double Cardio, DVD


Two cardiovascular workouts led by Sharon Twombly and Seasun Zieger. 'Xerobics', presented by Sharon Twombly, offers a mix of cross-training moves incorporating step, heavy and light weights, sports moves, step moves, core movement drills and speed drills. 'Bosu Blast', presented by Seasun Zieger, is a cardio workout based on new moves and combos with cool-down, core/abs and stretch.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0091077001588
  • Catalogue number: GP158
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour


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