Swimming Fastest : A Comprehensive Guide to the Science of Swimming, Paperback Book

Swimming Fastest : A Comprehensive Guide to the Science of Swimming Paperback

Description

This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming.

This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques.

It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly.

It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.

Information

  • Format: Paperback
  • Pages: 800 pages, 209 black & white illustrations, 300 black & white halftones
  • Publisher: Human Kinetics Publishers
  • Publication Date:
  • Category: Swimming & diving
  • ISBN: 9780736031806

£37.99

£27.15

 
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