Gaiam Pre-natal Yoga, DVD  DVD

Description

Shiva Rea presents this guide to yoga in pregnancy.

The safe stretching and strength-building pre-natal yoga exercises increase energy and stamina, and develop concentration for labour and delivery.

The programme includes modifications for each trimester.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5021123127288
  • Catalogue number: GMDVD023
  • Studio: Primal Screen
  • Release date:
  • Genre: General
  • Colour: Colour

£10.85

 
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