Jillian Michaels: Fitness Collection, DVD

Jillian Michaels: Fitness Collection DVD


A three-volume collection of workouts with fitness trainer Jillian Michaels.

The high-energy cardio workout 'Banish Fat, Boost Metabolism' is designed to boost your metabolism and shift those extra pounds. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle, while '6 Week Six Pack' is a level 1 and 2 workout aimed at firming and flattening abs in the space of six weeks.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5055761900248
  • Catalogue number: LGD95047
  • Studio: Lionsgate UK
  • Release date:
  • Genre: General
  • Colour: Colour


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