Eat Right 4 Your Type : Fully Revised with 10-Day Jump-Start Plan Paperback
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.
After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
- Format: Paperback
- Pages: 432 pages
- Publisher: Cornerstone
- Publication Date: 29/12/2016
- Category: Diets & dieting
- ISBN: 9781780896731
- Paperback from £7.65
- EPUB from £9.49