Pilates for Beginners, DVD

Pilates for Beginners DVD

Description

Filmed on location on the beach in Antigua, this exercise programme is designed for people trying out Pilates for the first time.

Maggie Rhoades presents over 12 different routines designed to help you build strength, increase flexibility, improve your health and vitality and transform the way you look and feel.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0633023720053
  • Catalogue number: BWM72005DV
  • Studio: Bodywisdom Media
  • Release date:
  • Genre: General
  • Colour: Colour

£11.29

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops