Cooking the low fat way is easier than you think - all that's needed is some good, practical and no-nonsense guidance to help you learn new methods of choosing, preparing and cooking delicious, healthy food.
Britain's best-loved and bestselling health and fitness expert has come up with the perfect, completely comprehensive guide.
Rosemary Conley's "Step by Step Low Fat Cookbook" is a teach yourself cookery course designed for the novice cook.
Each section of the book focuses on one aspect of cooking, from dry frying and roasting to cake and pastry making -with easy-to-follow colour photographs and plenty of helpful hints and tips to help achieve those weight-loss goals.
- Format: Paperback
- Pages: 288 pages, col. ill
- Publisher: Cornerstone
- Publication Date: 04/01/2007
- Category: Health & wholefood cookery
- ISBN: 9781844138654