Eight Step Recovery : Using the Buddha's Teachings to Overcome Addiction Paperback
All of us can struggle with the tendency towards addiction, but for some it can destroy their lives.
In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
- Format: Paperback
- Pages: 239 pages
- Publisher: Windhorse Publications
- Publication Date: 06/01/2014
- Category: Buddhism
- ISBN: 9781909314023