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50 Things You Can Do to Manage Arthritis, Paperback / softback Book

50 Things You Can Do to Manage Arthritis Paperback / softback

Part of the 50 Things series

Paperback / softback

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Over nine million people suffer from arthritis in the UK.

Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial foods and supplementsFind out which types of exercise can best bring reliefDiscover practical tips to make everyday living easier

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