Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days : This is not just another menopause book this is your life manual
Kate Rowe-Ham
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Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
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Periodization-6th Edition : Theory and Methodology of Training
Tudor Bompa
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Exercise Technique Manual for Resistance Training
NSCA -National Strength & Conditioning Association
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Science and Practice of Strength Training
Vladimir M. Zatsiorsky
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NSCA's Essentials of Sport Science
Duncan French
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NSCA's Essentials of Tactical Strength and Conditioning
NSCA -National Strength & Conditioning Association
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Monitoring Training and Performance in Athletes
Mike McGuigan
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Perfect Fit: The Winning Formula : Transform your body in just 8 weeks with my training and nutrition plan
James Haskell
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Nicki Waterman's Flat Stomach Plan : The Ultimate Abdominal Workouts and Diet
Nicki Waterman
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Exercise Technique Manual for Resistance Training
NSCA -National Strength & Conditioning Association
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Add to BasketScientific Foundations and Practical Applications of Periodization
G. Gregory Haff
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The Men's Health Little Book of Exercises : Four Weeks to a Leaner, Stronger, More Muscular You!
Adam Campbell
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Steel Mace Training - from Zero to Viking
Emilio Troiano
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Steel Clubs Training - From Zero to Gladiator
Emilio Troiano
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Weight Training Without Injury : Over 350 Step-by-Step Pictures Including What Not to Do!
Fred Stellabotte
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Weight for It : A Life of Lifting
Eddie Bennett
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