The Complete Vegetarian : The Essential Guide to Good Health Hardback
by Peggy Carlson
Part of the The Food Series series
Hardback
Description
The Complete Vegetarian makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet.
Peggy Carlson examines the vegetarian diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers.
Vegetarian nutritionists' and medical doctors' cutting-edge research find that an absence of meat is the only factor that accounts for the health effects of a vegetarian diet, but also a lower saturated fat and more fiber, antioxidants, and unsaturated fat count than other diets. Essential and in-depth The Complete Vegetarian is an invaluable guide for health professionals and the growing number of people who have adopted or want to adopt a vegetarian lifestyle.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:376 pages, 14 line drawings; 30 tables
- Publisher:University of Illinois Press
- Publication Date:06/01/2009
- Category:
- ISBN:9780252032516
Other Formats
- Paperback / softback from £25.95
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:376 pages, 14 line drawings; 30 tables
- Publisher:University of Illinois Press
- Publication Date:06/01/2009
- Category:
- ISBN:9780252032516
