Upgrade Your Brain : Unlock Your Life's Full Potential
Patrick Holford
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Lessons from the Afterlife : A Deep Knowledge Meditation Guidebook
Matthew McKay
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A Quick Guide to the Low-GL Diet
Patrick Holford
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Burn Fat Fast : The alternate-day low-GL diet plan
Patrick Holford
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The Low-GL Diet Bible : The perfect way to lose weight, gain energy and improve your health
Patrick Holford
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The Optimum Nutrition Bible : The Book You Have To Read If Your Care About Your Health
Patrick Holford
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6 Weeks To Superhealth : An easy-to-follow programme for total health transformation
Patrick Holford
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Say No To Arthritis : The proven drug-free guide to preventing and relieving arthritis
Patrick Holford
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The 9-Day Liver Detox : The definitive detox diet that delivers results
Patrick Holford
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The Homocysteine Solution : The fast new way to dramatically improve your health
Patrick Holford
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Time Management and Goal Setting : The Relaxation and Stress Reduction Workbook Chapter Singles
Martha Davis
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The Feel Good Factor : 10 proven ways to boost your mood and motivate yourself
Patrick Holford
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Optimum Nutrition for Vegans : How to be healthy and optimally nourished on a plant-based diet
Patrick Holford
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Couple Skills : Making Your Relationship Work
Matthew McKay
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Breathing : The Relaxation and Stress Reduction Workbook Chapter Singles
Martha Davis
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Improve Your Digestion : How to make your gut work for you and not against you
Patrick Holford
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The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Patrick Holford
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The 5-Day Diet : Lose weight, supercharge your energy and reboot your health
Patrick Holford
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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Say No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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Thirty-Minute Therapy for Anxiety : Everything You Need To Know in the Least Amount of Time
Matthew McKay
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Assertiveness : The Relaxation and Stress Reduction Workbook Chapter Singles
Martha Davis
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