The Self-Love Workbook for Teens : A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self EPUB
by Shainna Ali
EPUB
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Description
Start off on an exciting journey of learning to know, accept, and love your true self-with tools that will help you now and well into adulthood.
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.
As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:
Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.
As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:
- Interactive activities
- Reflective exercises
- Journaling prompts
- Actionable advice
Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Ulysses Press
- Publication Date:17/03/2020
- Category:
- ISBN:9781646040551
Other Formats
- Paperback / softback from £13.15
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Ulysses Press
- Publication Date:17/03/2020
- Category:
- ISBN:9781646040551
