The Complete Guide to Abdominal Training EPUB
by Christopher M. Norris
Part of the Complete Guides series
EPUB
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.
Description
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition.
Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.
This is the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist and best-selling author, it also covers the background physiology and theory.
Includes sections on improving posture, and the science and clinical conditions of abdominal training.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:1 pages, Full colour photographs throughout
- Publisher:Bloomsbury Publishing PLC
- Publication Date:30/05/2013
- Category:
- ISBN:9781408195833
Other Formats
- Paperback / softback from £17.55
- PDF from £15.38
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:1 pages, Full colour photographs throughout
- Publisher:Bloomsbury Publishing PLC
- Publication Date:30/05/2013
- Category:
- ISBN:9781408195833
