The Art Of Happiness

The Art Of Happiness: A Handbook For Living

by Howard Cutler, Howard C. Cutler and Dalai Lama XIV Bstan-'dzin-rgya-mtsho

4.41 out of 5 (11 ratings)

Format:
Paperback 
Pages:
288 
Publisher:
Hodder & Stoughton General Division 
Publication Date:
08 November 1999 
Category:
Popular Psychology 
ISBN:
9780340750155 

Description

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

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Showing 1-4 out of 15 reviews. Previous | Next

  • His Holiness again makes the things we worry about seem so very simple and clear.

    5.00 out of 5

    justicefortibet

  • The wisdom of the Dalai Lama has inspired me. He speaks from the heart and his message is simple. It is a book to come back to now and again.

    5.00 out of 5

    msvicb

  • a very powerful book. The psychological perspective of Dr. Cutler made it very interesting

    5.00 out of 5

    just_that_fast

  • Like so many other people who have come across this book, The Art of Happiness changed my life. Reading this book taught me how to change my perspective in order to change my world. I re-read this book everytime I feel as if I am forgetting the valuable lessons contained in this powerful book. You don't need to be Buddhist or unhappy to appreciate The Art of Happiness. This is not like the typical self-help books that preach "at" you or tell you how you should behave or live. This book is inspiring.

    5.00 out of 5

    Brianna_H

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Also by Howard Cutler, Howard C. Cutler and Dalai Lama XIV Bstan-'dzin-rgya-mtsho

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