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Track Your Weight Loss Progress Weight Loss Journal, Paperback / softback Book

Track Your Weight Loss Progress Weight Loss Journal Paperback / softback

Paperback / softback

Out of stock

Description

Why should you track your weight? You do so because you want to know how much pounds you need to shed out.

You also want to see if you're progressing as expected or if you need to boost your weight loss exercises.

Keeping a written record of your progress greatly helps in improving your speed.

It also helps in keeping you motivated to reach your goals.

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£13.45

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