Health & Lifestyle Books

For all of your Health and Lifestyle needs, we can offer a little inspiration. Whether you are looking for some guidance dealing with personal problems, would like some advice with regards personal relationships or would just like some tips on how to stay fit and healthy we have got what you need.

Men's Health Books

Everything you need to keep yourself or the man in your life in tip top shape. Including Fitness Diet and more.

Women's Health Books

Books to aid inner beauty, health and happiness. Manage health conditions and learn how to stay in a happy place.

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Highlighted new release

IBS : Dietary Advice to Calm Your Gut - Alex Gazzola

Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships.

Positive and empowering, this book gives the reader the latest evidence-based developments in IBS, and advice as to management - especially diet.

It explores a history of changes in the way we eat and asks...

£9.99

£7.39

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