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Tracking Your Daily Intake - A Food Journal for Food Notes, Paperback / softback Book

Tracking Your Daily Intake - A Food Journal for Food Notes Paperback / softback

Paperback / softback

Out of stock

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Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight.

When you track what you eat, you become a conscious eater.

You calculate calories, and you check labels. You identify the right foods and the wrong ones, too.

So eat, write and be a happy and healthy person!

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