10 Minute Solution: Pilates On the Ball DVD
DVD
Description
Selection of five ten-minute Pilates workouts designed to help build lean muscle using an exercise ball.
The workouts feature; 'Pilates for Abs', 'Lower Body Pilates', 'Upper Body Pilates' , 'Pilates for Flexibility' and 'Total Body Pilates'.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:5060020628023
- Catalogue number:ABD5160
- Studio:Platform Entertainment Limited
- Release date:22/06/2009
- Genre:General
- Colour:Colour
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:5060020628023
- Catalogue number:ABD5160
- Studio:Platform Entertainment Limited
- Release date:22/06/2009
- Genre:General
- Colour:Colour