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Healing Your Grieving Soul : 100 Spiritual Practices for Mourners, Paperback / softback Book

Healing Your Grieving Soul : 100 Spiritual Practices for Mourners Paperback / softback

Part of the Healing Your Grieving Heart series series

Paperback / softback

Out of stock

Description

Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair.

For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue.

Each description of these practices offers a brief activity to try out before continuing to read.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:128 pages, Illustrations, unspecified
  • Publisher:Companion Press,US
  • Publication Date:
  • Category:
  • ISBN:9781879651579
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:128 pages, Illustrations, unspecified
  • Publisher:Companion Press,US
  • Publication Date:
  • Category:
  • ISBN:9781879651579

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