Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Skincare for Runners : Tips and Tricks for the Everyday Athlete, Paperback / softback Book

Skincare for Runners : Tips and Tricks for the Everyday Athlete Paperback / softback

Paperback / softback

Description

Skincare for Runners is the definitive guide to healthy skin and nails for runners-and all athletes. This book, written by a top dermatologist and marathoner, offers tips and tricks on skin, hair, and nails, including acne, cosmetic treatments, skin cancer prevention, blisters, nail problems, hair, and even the best gear-all for the everyday athlete.


Chapters include:

Your Skin

Essential Nutrition

CBD

Sun Protection

Skin Cancer

Common Skin Conditions for Runners

Hair Care for the Athlete

Training Tips

Race Day Trips


Run Happy! Run Safe!

Information

£12.99

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information