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Seven C's to Calm, Paperback / softback Book

Seven C's to Calm Paperback / softback

Paperback / softback

Out of stock

Description

This simple guide has been created to prepare you for your journey towards a calmer and more capable you.

Anxiety (including panic attacks) can have such a negative impact in our lives and can prevent us from reaching our true potential. It is never too late to make a start on your road to recovery.

The practice of learning and adapting is simply required. A workbook has been included to help you follow-through on the exercises suggested within.

Be assured, a place of calm exists within you, it's just a matter of finding your way.

Here's to your success in reclaiming your anxiety-free self!

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£5.99

Out of stock
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