![Essential Shotokan : The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances, Paperback / softback Book Essential Shotokan : The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances, Paperback / softback Book](http://hive.dmmserver.com/media/640/97814120/9781412049498.jpg)
Essential Shotokan : The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances Paperback / softback
by David Gomez, Edmond Otis
Paperback / softback
Description
Edmond Otis, 7th Dan, demonstrates and narrates this instructive and dynamic DVD/VHS "how-to" series, clearly illustrating the relationship between karate's techniques, principles, and applications in a fresh and eye-opening way. Not theory, for theory's sake, but what every karate-ka needs to make their kata, bunkai, kumite, and self-defence more natural and effective!
The companion workbook is designed to emphasize all the key aspects, concepts, and principles demonstrated in the Essential Shotokan Series using a read-along, question and answer format, ideal for all levels of ability - beginner, intermediate, and advanced karate-ka!
By combining this workbook with the enclosed cuting edge, crystal-clear, multi-camera, digitally mastered DVD-video, this "How-To" series is surprising in its depth, clarity, and detail - it is unlike anything on the market today. No karate library is complete without it!
The DVD is included with the purchase of this workbook!
Information
-
Out of stock
- Format:Paperback / softback
- Pages:98 pages
- Publisher:Trafford Publishing
- Publication Date:02/03/2005
- Category:
- ISBN:9781412049498
Information
-
Out of stock
- Format:Paperback / softback
- Pages:98 pages
- Publisher:Trafford Publishing
- Publication Date:02/03/2005
- Category:
- ISBN:9781412049498