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Mental Health : Attachment Theory Abandonment Recovery The Addiction Recovery Complex Ptsd, Trauma And Recovery Emdr And Somatic Psychotherapy Somatic Psychotherapy Cbt (Cognitive Behavioral Therapy), Hardback Book

Mental Health : Attachment Theory Abandonment Recovery The Addiction Recovery Complex Ptsd, Trauma And Recovery Emdr And Somatic Psychotherapy Somatic Psychotherapy Cbt (Cognitive Behavioral Therapy) Hardback

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This Book includes 7 Manuscripts

ATTACHMENT THEORY

You can start to redress the balance to build stronger relationships with those close to you, with chapters that cover:

  • How anxiety disorder develops
  • How to become self-disciplined with your emotions
  • How your physical health affects your mental state
  • Empathetic listening and its link to happiness

ABANDONMENT RECOVERY

You will learn how to cope with the feelings of abandonment through chapters that examine:

  • What affecting abandonment
  • Abandonment anxiety
  • Depression in Relationships
  • Building healthier relationships

THE ADDICTION RECOVERY

In this book, you will find the necessary help to get you on the road to recovery, with chapters that cover:

  • How to replace your addiction and find the peace you crave
  • Educating yourself about your addiction
  • What to avoid when you are developing new habits.
  • Exercise, hydration, and a non-toxic lifestyle
  • Getting creative to live healthier

COMPLEX PTSD, TRAUMA AND RECOVERY

In this book, you will finally find new ways to tackle your trauma, with chapters that focus on:

  • How depression is defined
  • A range of trauma treatment exercises
  • Trauma and the link to mental health
  • Understanding anxiety

EMDR AND SOMATIC PSYCHOTHERAPY

You'll discover how it could help you with chapters that cover:

  • The principles of EMDR and Somatic Psychotherapy
  • The basic concepts of Somatic Psychotherapy and EMDR 
  • Examining the neurobiology of stress and trauma
  • How the brain works and how it is affected by trauma
  • Somatic Psychotherapy explained

CBT

Here's some of the information included in the book:

  • CBT techniques for dealing with anxiety
  • DBT (Dialectical Behavior Therapy)
  • ACT (Acceptance and Commitment Therapy)

Buy it NOW and let your customers get addicted to this amazing book.

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