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Powerjournal Workbook #2 : A 28-Day Challenge for Weight Loss, Paperback / softback Book

Powerjournal Workbook #2 : A 28-Day Challenge for Weight Loss Paperback / softback

Paperback / softback

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The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way — to the internal dynamics that trigger you to overeat and carry extra weight. 
 

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