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The Intermittent Fasting for Women : Beginners Step-by-Step Guide for Fast Weight Loss,16/8, Improve Quality of Life: Live a Healthy Lifestyle & Reverse Disease Healing your Body with Autophagy Proces, Paperback / softback Book

The Intermittent Fasting for Women : Beginners Step-by-Step Guide for Fast Weight Loss,16/8, Improve Quality of Life: Live a Healthy Lifestyle & Reverse Disease Healing your Body with Autophagy Proces Paperback / softback

Paperback / softback

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- Are you really looking for something that will bring results much faster and better than your expectations?

- Are you a woman looking for a new way to become healthier and lose weight rapidly? 

- Have you tried every conventional diet out there only to find out that they are nothing more than empty promises? 

If so, the problem might not be only WHAT you are eating, but also WHEN you are eating it. 

A new, better kind of fasting is the solution to your weight loss problems and Intermittent Fasting for Women is here to help you!!

Intermittent Fasting is not some new fad diet-it is an entirely different way of eating, one that is designed to help you get the most nutrients from the foods you eat while also helping keep your total calories down.

Between the two, natural weight loss will follow, easier than ever before. This time, you will be working with your body's natural rhythms, allowing you to start seeing significant progress in as little as one 30 days!

Several studies are proving that Intermittent Fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat.

Inside Intermittent Fasting for Women, you will learn:

  • How our modern diet is failing us
  • The truth behind intermittent fasting in women
  • How to start fasting safely and effectively
  • Benefits of intermittent fasting
  • Different types of intermittent fasting methods
  • Foods and meal-plans to help make your fast easier
  • Exercises to encourage weight loss while practicing intermittent fasting
  • Merits of combining the ketogenic diet with intermittent fasting
  • Frequently Asked Questions with all your pressing questions

...and much more!


No matter if you have been struggling with overweight without any ray of hope, you can lose weight and belly fat with the help of INTERMITTENT FASTING for Women.

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