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Deep Sleep Hypnosis And Meditation : How to Lose Weight Quickly Using Powerful Hypnosis Techniques. Learn how to Sleep Well and Develop Hypnosis Techniques., Paperback / softback Book

Deep Sleep Hypnosis And Meditation : How to Lose Weight Quickly Using Powerful Hypnosis Techniques. Learn how to Sleep Well and Develop Hypnosis Techniques. Paperback / softback

Paperback / softback

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Do you wish that your shape, your nose, your legs, your hair were like somebody else's?


Like all Hypnosis, weight reduction involves the utilization of the intensity of proposal while individuals are loose as long as the recommendations are reliable with what the individual WANTS to do in any case. Some portion of the accentuation is on moving inclinations and decisions toward better food decisions and conquering your food desires.


Since any such encouraging beliefs in our subconscious can have damaging effects on our lives, Hypnosis aims to change these beliefs positively. The manner in which it works is by the trancelike orders entering your brain and focusing on the negative and restricting convictions that impact your life and your outcomes.


The techniques in hypnotherapy have been used for hundreds of years, and many people have reported positive results. How we do things is deeply embedded in our subconscious minds. The mind is a powerful tool and changing your mindset with regards to food will help you have a healthier relationship with food. Hypnosis can help you transform your mind to eliminate emotional eating and lose weight.

A lot of negative emotions would be released, we would have less stress, and more of the things that really matter come into view. The bottom line is, if we really need to change something, we can't do it until we make peace with the current state. This is a vicious circle. The mind works, in effect, in a strange way. If we resist something, we get more of it.


Everything that comes from you that relates to you is just yours: your feelings, your voice, your actions, your ears, your thighs, your hopes and fears. That's why you are unique. Be happy that you are different from anyone, that you look the way you do and that it is just you. Start to feel that it's your own body, not something separate that you need to live with.


This book covers:

  • Self-Hypnosis for Weight Loss
  • Love and Weight Loss
  • Lose weight using the power of your mind

And much more!!!


Here are some ways to cultivate enormous gratitude in everyday life. When faced with a negative situation, do not be discouraged. Ask yourself instead what you can learn for the future and for reasons to feel grateful. Promise yourself not to be negative or not to criticize yourself for three days. This exercise will help you understand that negative thoughts are just a waste of energy. Every day list the reasons why you feel grateful. The body is a miracle, and you should celebrate all the gifts it has given you. Think about the goals you have passed, your relationships and the activities you love it was your body that allowed you to do all this. Take note of it every day. Go to the next body part and do the same. 


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