Practical Applications in Sports Nutrition EPUB
by Heather Hedrick Fink, Alan E. Mikesky
EPUB
Description
Practical Applications in Sports Nutrition, Seventh Edition provides students with the latest sports nutrition information and dietary practices enabling them to assist athletes and fitness enthusiasts in achieving their personal performance goals.
Drawing from the latest data and statistics from nutrition research and guidelines, the authors demonstrate effective ways to communicate sports nutrition messages to athletes and outline how to motivate individuals to make permanent behavior change. Early chapters introduce sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water, and their relation to athletic performance.
Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:550 pages
- Publisher:Jones & Bartlett Learning
- Publication Date:27/11/2023
- Category:
- ISBN:9781284284317
Other Formats
- Paperback / softback from £20.19
- Paperback from £48.89
- Hardback from £44.35
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:550 pages
- Publisher:Jones & Bartlett Learning
- Publication Date:27/11/2023
- Category:
- ISBN:9781284284317