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Heart Disease : Simple Lifestyle Changes to Prevent and Reverse Heart Disease Naturally, Paperback / softback Book

Heart Disease : Simple Lifestyle Changes to Prevent and Reverse Heart Disease Naturally Paperback / softback

Paperback / softback

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Description

Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, and/or reverse the damage that has already been done.

 

By reading this book you will learn:

• how your diet affects your heart;

• how to lower blood pressure and cholesterol naturally;

• healthy lifestyle changes to improve your heart condition;

• how to exercise for a stronger heart;

• what supplements you should take for heart health;

and much more!

 

Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.

 

Order your copy of Heart Disease: Simple Lifestyle Changes now!

 

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£5.75

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