Intermittent Fasting For Women : The Ultimate Beginner's Guide to Fast Weight Loss, Fat Burn, and A Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! Paperback / softback
by Jennifer Louissa
Paperback / softback
Description
It is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there rely on counting the calories that you eat and it’s quite a hassle to log and count every single food you eat just so you can be sure that you are not eating beyond your calorie limit.
With this type of dieting, most women end up quitting because they just couldn’t commit to too much fuzz. This is where intermittent fasting comes in. With this kind of dieting method, you don’t have to worry too much about what you are eating because the method focuses more on “When” you eat and not on “What” you eat. The number of people who have found success in this method is increasing and if you want to be one of those people, then this book will help you. This is the very purpose of this book—to give women, like you, a resource of information on how to start with intermittent fasting.
Information
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Out of stock
- Format:Paperback / softback
- Pages:146 pages, Illustrations
- Publisher:A&g Direct Inc.
- Publication Date:27/11/2018
- Category:
- ISBN:9781774350287
Information
-
Out of stock
- Format:Paperback / softback
- Pages:146 pages, Illustrations
- Publisher:A&g Direct Inc.
- Publication Date:27/11/2018
- Category:
- ISBN:9781774350287
