Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition), Paperback / softback Book

The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) Paperback / softback

Paperback / softback

Out of stock

Description

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts.

With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.

Information

Save 5%

£26.99

£25.59

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information