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Beginner's Guide to a Mediterranean Diet : Recipes for Every Meal Your Guide to the Mediterranean Diet, Paperback / softback Book

Beginner's Guide to a Mediterranean Diet : Recipes for Every Meal Your Guide to the Mediterranean Diet Paperback / softback

Paperback / softback

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Recognize the dietary components that prevent inflammation and protect against heart disease, cancer, and dementia.

Discover the science behind the component combinations that boost the Mediterranean Diet.

Utilize foods that feed our friendly gut flora, promote a healthy immune system, and even affect our DNA.

Train your senses to see and taste the antioxidant's potency.

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£122.99

£93.09

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