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The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition : Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes, EPUB eBook

The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition : Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes EPUB

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Description

In the world of diets, low-carb dieting is still very popular.

Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein.

Numerous diets today-and even some diabetic diets-rely on cutting carbohydrates.

Cooks today are looking for low-carb alternatives that aren't bland diet book recipes.

The Complete Idiot's Guide® to Low-Carb Meals, Second Edition has lower carb recipes and more vegetarian and vegan selections than before. As many readers point out, low-carb diet cookbooks read like they were written by scientists, not cooks.

Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives.

Moreover, the recipes have additional nutritional information-not just carb/gram data but also protein replacement data and complex and simple carbohydrates nutritional information.

With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter and health-conscious cook that appeal to the family and are easy to make.

This cookbook even offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options-and even an entire chocolate chapter.

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