Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Pluttens mindfulness, eAudiobook MP3 eaudioBook

Pluttens mindfulness eAudiobook MP3

Narrated by Maja Oberg

eAudiobook MP3

eAudio Download - Immediately Available
Please note: eAudiobooks can only be purchased with a UK issued credit card.

Description

Denna bok ar riktad till mindre barn for att lara dem de vanligaste ovningarna och tankarna inom mindfulness.

Detta kan forebygga stress hos barn, eller lara redan stressade barn att varva ner.

Ovningarna ar enkla, med fragor som till exempel "Vad hander om jag bara blundar och andas en stund?".

Boken gar bra att anvanda bade i skolan och i hemmet.

Det kravs bara nagra minuter per dag for att ditt barn ska starka sin inre sjalvkansla och klara av att hantera stress i framtiden.

Maja Oberg ar en svensk mindfulnessinstruktor och forfattare.

Nar hon ar 2015 fick utmattningssyndrom borjade hon fundera kring mindfulness och sedan dess har hon blivit en expert pa mindfulness i skolan och pa arbetsplatsen.

Information

Save 30%

£3.32

£2.32

eAudio Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Download and listen

eAudiobook

eAudiobook Help

Is this the right eAudiobook for my device? How do I download this eAudiobook? See help and FAQs pages

Information