Nutrition for Sport and Exercise Paperback / softback
by Marie (Formerly of the Department of Food Science and Nutrition, California State Universit Dunford, J. (Department of Kinesiology and Health, Georgia State University) Doyle
Paperback / softback
Description
Translate current nutrition recommendations and guidelines into specific plans.
Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery.
This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports.
Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health.
Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health.
In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:592 pages
- Publisher:Cengage Learning, Inc
- Publication Date:29/06/2021
- Category:
- ISBN:9780357448151
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:592 pages
- Publisher:Cengage Learning, Inc
- Publication Date:29/06/2021
- Category:
- ISBN:9780357448151