Calm in Chaos : Mastering Stress Management For Everyday Life EPUB
by Marisa Meyer
EPUB
Description
"Calm in Chaos: Mastering Stress Management for Everyday Life" serves as a beacon of tranquility in the midst of life's storms. This book is a practical guide, offering invaluable strategies and insights to navigate the whirlwind of modern-day stressors. With a blend of mindfulness, actionable techniques, and holistic approaches, it equips readers with the tools needed to regain control, find balance, and cultivate inner peace. From stress-reduction methods to mindfulness practices, this book provides a roadmap for transforming chaos into calm, empowering individuals to thrive amidst life's challenges. With its empathetic guidance and actionable advice, "Calm in Chaos" becomes a trusted companion, enabling readers to embrace serenity and resilience in their everyday lives.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Distributed By Ingram Spark
- Publication Date:09/12/2023
- Category:
- ISBN:9785302864260
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Distributed By Ingram Spark
- Publication Date:09/12/2023
- Category:
- ISBN:9785302864260