Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Dancing The Rainbow : Holistic Well-Being Through Movement, Paperback / softback Book

Dancing The Rainbow : Holistic Well-Being Through Movement Paperback / softback

Paperback / softback

Description

Have you ever sat in the audience but wished you were on the stage? Or maybe you are a naturally creative person but sometimes you feel blocked or find it hard to keep going?

If you ever breathed in with joy when you saw a particular colour, like the colour of the gorse or the sea, and would like to recapture that feeling and build on it, this book is for you.

It will help you to become fitter in body and soul, to slow down your thinking and worrying and inhabit your body with more passion and ease.

Lani O'Hanlon brings the creative and healing arts together in Dancing the Rainbow.

It includes the story of how movement and dance transformed her life when she started to use dance to heal the trauma in her own body, and her book sets out to also transform the reader's life through dance.

With easy to follow illustrations throughout, it uses tried and tested methods to unlock creative potential in a way that is in balance with the body's rhythm and with the rhythm of the Earth.

Information

£15.99

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information