The Art of Now - Color Me : Volume 3 - Limitless: Coloring book to relax and practice mindfulness Paperback / softback
by Neelima Polam
Part of the The Art of Now - Color Me series
Paperback / softback
Description
Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. The Art of Now - Color Me series is created with the intent of helping us practice being mindful in a fun way.
Limitless features more than 30 full page abstract designs, to remind us that we are limitless in nature and that the only limits are in the mind. There are no rules. Spread your art/coloring supplies and enjoy making your own art with these designs.
Information
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Out of stock
- Format:Paperback / softback
- Pages:78 pages
- Publisher:Createspace Independent Publishing Platform
- Publication Date:18/11/2019
- Category:
- ISBN:9781976595479
Other Formats
- Paperback / softback from £8.48
Information
-
Out of stock
- Format:Paperback / softback
- Pages:78 pages
- Publisher:Createspace Independent Publishing Platform
- Publication Date:18/11/2019
- Category:
- ISBN:9781976595479
