Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Step-by-Step Guide to Modern Massage : Basics and Techniques for Living in Harmony, Paperback / softback Book

Step-by-Step Guide to Modern Massage : Basics and Techniques for Living in Harmony Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

There are over 200 different styles of massage, and it can get a little confusing to decipher how the methods differ and which is best for you. Most of the techniques in this book are Western-based (Swedish massage), but many are influenced by other methods from around the world, including Thai massage, Tui na massage (Chinese), Shiatsu (Japanese), and more.


In the first part of this book, I walk you through the history of massage, the mind-body connection, and basic anatomy, providing you with the foundation you need for giving and receiving massage. From there, I offer massage techniques for the whole body complete with step-by-step instructions and helpful illustrations.


I also share instructions for my favorite styles from around the world; positions and techniques for special life circumstances, such as prenatal, baby, couples, and senior massage; and special healing techniques for pain.

When starting any new program, such as the massage techniques presented in this book,always consult your physician or other healthcare professional. The information in this book is not intended to diagnose or cure any medical condit on or to replace your healthcare professional.

Consult with your healthcare professional if you have any concerns about any of the techniques in this book. If you experience any pain or difficulty with any technique, stop and consult your healthcare provider


Information

Save 14%

£31.97

£27.35

Available to Order - This title is available to order, with delivery expected within 2 weeks
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information