Stress Management : 12 Q & A To: Cbt, Stop Worrying, Stop Being Anxious, Stop Overthinking, Stop Procrastinating, Be Positive And Rewire Your Mindset Paperback / softback
by Sean Jobs
Paperback / softback
Description
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Help your customers find out how to rewire their brains with the help of this powerful guide!
Do you think they may suffer from anxiety or panic attacks?
If the answer is "yes", don't you also think they're looking for a proven and step-by-step way to change their behavior and way of thinking? Then, this book is right!
Within this practical guide, they will find detailed ways and highly effective strategies to overcome anxiety, beat panic attacks, and begin their journey to a happier life. Too many people suffer in silence with anxiety, without ever seeking the treatment they need.
Remember: Your customers absolutely must have this book!
With this book they will discover everyone, from how anxiety affects the body and causes harmful shortness of breath, to practical strategies including meditation and breathing exercises. This book is going to be their ticket to relieve anxiety and stop panic attacks in their tracks!
Within this detailed book, they will find:
- Types of Common Anxiety Disorders
- Understanding Anxiety Causes, Factors, and Triggers
- How Anxiety Impacts Your Body
- Natural Ways to Overcome Anxiety and Panic Attacks
- Step by Step Instructions for Correcting Anxiety-Based Shortness of Breath
- Practical Strategies for Lowering Anxiety Levels
- Meditation and Breathing Techniques for Beating Anxiety
- How to Cure Panic Attacks
- And Much More!
So don't wait! Change the mindset of your shoppers, help them understand the causes of their anxiety and start a journey to a new life without anxiety!
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Information
-
Item not Available
- Format:Paperback / softback
- Pages:238 pages
- Publisher:Sean Jobs
- Publication Date:23/04/2021
- Category:
- ISBN:9781802743487
Other Formats
- Hardback from £30.15
Information
-
Item not Available
- Format:Paperback / softback
- Pages:238 pages
- Publisher:Sean Jobs
- Publication Date:23/04/2021
- Category:
- ISBN:9781802743487